Sober living

These risks are greater at higher peak levels of consumption. Because of the impairments it produces, binge drinking also increases the likelihood of a host of potentially deadly consequences, including falls, burns, drownings, and car crashes. Experts typically define binge drinking by the number of standard drinks you consume in a single period of 2 …

Understanding Binge Drinking National Institute on Alcohol Abuse and Alcoholism NIAAA Read More »

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Mixing Zoloft and alcohol: What are the risks? Read More »

Whey protein, which is found in dairy products, may account for many of the health benefits attributed to dairy. Studies have shown that whey protein given as a supplement lowers both LDL and total cholesterol as well as blood pressure. You can find whey protein powders in health food stores and some grocery stores. Oatmeal …

12 Ways to Reduce LDL Cholesterol Read More »